Calendar of Events
May Program: Understanding Grief and Loss with
Dr. Amanda Kracen, PhD
May 6, 2015
6 - 8 p.m.
Cancer survivors may experiences grief and loss in a variety of ways both during and post treatment. While some moments of grief are easily recognized, other moments might be harder to identify because losses can come in many shapes and sizes. These may include physical, emotional, social, and financial losses that can affect all different facets of your life. Any type of loss can create an emotional experience, which can be different from one person to the next. Please join Dr. Amanda Kracen, Ph.D., Licensed Psychologist at the Siteman Cancer Center, in an open conversation about coping with experiences of loss and grief and what those experiences look like to you.
Meeting held at Washington University Campus Conference Center, 7425 Forsyth Ave, Clayton, MO 63105. Park just beyond the "guard gate". The meeting room is accessed by walking down the stairs outside. If you are riding metrolink that day, exit on the Forsyth Ave station on the blue Shrewsbury line.
Call Jen Ivanovich at 314-454-5076 with any questions or directions to our regular meeting location.
Yoga with Mackenzie Leek
Will not meet again until May 20
Washington University Campus Conference Center, 7425 Forsyth Ave, CLAYTON MO 63105
Join us for a gentle sequence to nourish your body, mind, and spirit. Linking breath with movement and focusing on the balance between effort and surrender, each class will encourage support of one another as we embody our greatness.
Survivorship Exercise Group
7 p.m. Tuesdays and Thursdays
8001 Dale Ave.
Richmond Heights, MO 63117
YWBCP is partnering with the Heights community center to offer a weekly exercise program for all young adults with cancer. The class is held each week on Tuesdays and Thursdays. Dawn Brown, a certified personal trainer leads the program. Registration is required. Register at 314-747-7156 or firstname.lastname@example.org. An increasing amount of data demonstrates the benefits of regular activity and exercise among people diagnosed with cancer. Maintaining a regular exercise routine is tough. This group will provide you with instruction and support to return to or start exercising on a regular basis.